De Addiction Archives - www.sgvpholistichospital.org

Digital Detox: A Step-by-Step Approach to Reducing Screen Dependency

September 30, 2026September 19, 2026 by Reviewed By SGVP Team

Phones, laptops, tablets, televisions, and other digital devices have become part of everyday work, education, communication, and entertainment. The concern begins when screen use becomes difficult to control or starts interfering with sleep, concentration, relationships, physical activity, or emotional well-being. The issue is particularly relevant among younger users. Data from the WHO Health Behaviour in … Read more

Alcohol Withdrawal Symptoms: What Happens When You Quit Drinking

September 16, 2026August 26, 2026 by Reviewed By SGVP Team

Stopping alcohol can bring positive changes to physical and mental health. However, for someone who drinks heavily or has developed alcohol dependence, suddenly stopping can also trigger alcohol withdrawal symptoms. These may range from anxiety, sweating, and tremors to seizures or severe confusion. Alcohol-related problems are a significant health concern in India. Indian public-health guidance … Read more

Early Signs of Smoking Addiction You Should Never Ignore

September 16, 2026July 23, 2026 by Reviewed By SGVP Team

Smoking addiction develops gradually, and many people do not realize they have become dependent on nicotine until quitting becomes difficult. What begins as an occasional cigarette can quickly turn into a daily habit that affects your lungs, heart, brain, and overall health. Identifying the early warning signs can help you take action before the addiction … Read more