Best Psychotherapy in Ahmedabad

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Psychotherapy in Ahmedabad

Mental health issues are commonly faced by several individuals. Yet, these issues are often neglected and brushed aside. Addressing common mental health problems like anxiety, depression, grief, and stress can help people lead an improved quality of life.

It is important to consult a qualified mental health professional to address all your mental health concerns. You will be counseled and guided properly by the professional to help you and your family lead a happy and stress-free life.

SGVP Holistic Hospital offers the best psychotherapy in Ahmedabad under the guidance of expert professionals.

What is Psychotherapy?

Psychotherapy, also known as talk therapy, refers to a variety of treatment techniques that can help an individual identify and change unhealthy thoughts, emotions, and behaviors by having conversations with a psychiatrist, psychologist, or another mental health professional.

Psychotherapy could be used in combination with medicines or other types of therapies, or alone as a standalone treatment.

What Does a Psychotherapist Do?

A psychotherapist uses talk therapy to help you lead a better and healthier life. Psychotherapy helps improve behavior and emotions, as well as bring about positive changes in the brain and the body.

The role of a psychotherapist in talk therapy is to:

Offer effective solutions for your problems
Have clear discussions about it
Evaluates your conversation
Helps you understand what exactly you are going through
Helps you alter your actions

Why Do You Need Psychotherapy?

At SGVP Holistic Hospital, we offer top psychotherapy in Ahmedabad that can be beneficial for any individual who is struggling with life’s problems, excessive stress, mental health or behavioral problems, medical conditions, or adjusting to a new life scenario.

Some common reasons why you may need psychotherapy include:

Conflicts with your family, friends, or partner.
Stress or anxiety because of work or other situations.
Major changes in life, like the loss of a job or the death of a near one.
Aggressive behavior.
To come to terms with major health issues, like cancer or diabetes that require long-term care.
Sexual or physical abuse.
Sexual problems that may be related to physical or psychological causes.
Problems associated with sleep.

What Conditions Are Treated Through Psychotherapy?

Some common conditions and problems that are treated by our experienced therapist in Ahmedabad at SGVP Holistic Hospital include:

Anxiety disorders, like phobias, obsessive-compulsive disorder (OCD), social anxiety, post-traumatic stress disorder (PTSD), or panic disorder.
Addictions, including drug dependence, compulsive gambling, or alcohol abuse.
Mood disorders, including bipolar disorder or depression.
Eating disorders, like bulimia or anorexia
Schizophrenia or other types of disorders that lead to detachment from the real world.
Personality disorders, like dependent personality disorder or borderline personality disorder.

What Types of Psychotherapy Services are Provided at SGVP Holistic Hospital?

At SGVP Holistic Hospital, we offer the best mental health therapy in Ahmedabad using different techniques tailored to each individual’s mental health condition and needs. In some cases, a combination of different therapies is used to achieve the desired results.

The common types of psychotherapy services we offer include the following:

Cognitive behavioral therapy (CBT): This therapy helps you identify unhealthy and negative behaviors and learn healthier, positive coping skills.
Dialectical behavior therapy: It is a type of CBT that helps teach appropriate behavioral skills that enable you to manage stress and your emotions, as well as improve your relationship with other people.
Interpersonal psychotherapy: This therapy focuses on issues related to your relationships with other individuals to help improve how you relate to them, including your friends, family, and co-workers.
Psychodynamic and psychoanalysis therapies: These therapies focus on making you aware of behaviors and thoughts that you may be unaware of. They help you identify what motivates you and solve conflicts.
Acceptance and commitment therapy: This type of therapy helps you become aware of and accept your feelings and thoughts. The therapy also enables you to commit to making changes and improve your ability to adjust to and cope with challenging scenarios.
Supportive psychotherapy: This therapy helps improve your ability to cope with difficult situations and stress.

Some additional therapies that we may use alongside the psychotherapy methods to achieve optimal outcomes include:

Animal-assisted therapy
Play therapy
Creative arts therapy

Depending on who is taking part in the therapy session, the various types of therapy sessions we offer may include the following:

Individual therapy
Group therapy
Family therapy
Couples therapy (marriage counseling)

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How to Find a Good Psychotherapist in Ahmedabad?

You need to consider some key factors when selecting the right psychotherapist for your mental health needs. These factors include:

Ask about the qualifications and experience of the psychotherapist.
Consider getting recommendations and/or referrals from your family doctor, friends, and family.
Check the online ratings and reviews for the psychotherapist.
Ask about the psychotherapist’s success rates.
Inquire about the reputation of the psychotherapist.
Inquire about the reputation of the clinic or hospital where the doctor practices.
Check for access to advanced technology and equipment to carry out the therapy sessions effectively.
Schedule a consultation appointment with the psychotherapist and check your comfort with the doctor during this appointment.

SGVP Holistic Hospital offers confidential and effective therapy under the guidance of the best psychotherapist in Ahmedabad.

What is the Average Cost of Psychotherapy Sessions in Ahmedabad?

The approximate cost of psychotherapy sessions in Ahmedabad generally varies from INR 1000 to INR 5000 per session. This cost will, however, vary depending on several factors, such as:

Type and severity of the condition being managed
Type of therapy offered
Therapy session duration and frequency
Educational qualifications and experience of the psychotherapist
Location and reputation of the psychotherapy hospital or psychotherapy clinic in Ahmedabad
Insurance coverage

SGVP Holistic Hospital offers affordable counseling and psychotherapy Ahmedabad under the expert guidance of the best psychotherapists and mental health specialists.

Why Choose SGVP Holistic Hospital for Psychotherapy in Ahmedabad?

SGVP Holistic Hospital offers the best psychological therapy in Ahmedabad under experienced mental health professionals and should be your preferred choice for psychotherapy sessions due to the following key services offered by the hospital:

Multispecialty hospital
180+ bed capacity
90,000+ satisfied patients
200+ healthcare specialists
9000+ successful surgical procedures
Comprehensive care
Well-qualified, experienced psychotherapists
Compassionate and efficient team
High success rates
Superb ratings and reviews
Latest infrastructure
Cutting-edge technology and tools
Patient-specific, personalized treatment plan
Honest and transparent approach
Strict hygiene and patient safety protocols
Confidential and safe therapy sessions
Cost-effective therapy sessions

Book a consultation appointment with our experienced psychotherapist for a thorough evaluation and tailored psychotherapy in Ahmedabad to lead an improved quality of life today!

Meet Our Specialists

Dr. Kartik Shukla

Orthopaedic Surgeon

Dr. Darshan Thakkar

Orthopaedic Surgeon

Dr. Ravi Chhajed

Orthopedic Surgeon

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Vinod RATHOD

Orthopedic doctors are the best doctors in Ahmedabad

Frequently Asked Questions

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How many sessions of psychotherapy are usually needed?

The number of psychotherapy sessions needed will vary depending on individual needs and goals. Some people benefit from short-term therapy with 6 to 12 sessions, while others may need longer support over several months.

Your psychotherapist will help create a treatment plan tailored to your specific concerns and progress.

Is psychotherapy effective for anxiety and depression?

Yes, psychotherapy is highly effective for treating anxiety and depression. Evidence-based approaches like cognitive-behavioral therapy help individuals understand and manage negative thoughts, improve coping strategies, and build emotional strength.

Many people experience significant improvement in anxiety and depression symptoms through regular therapy sessions.

What is the difference between a psychologist and a psychotherapist?

A psychologist is a qualified mental health professional with advanced training in psychology, usually holding a doctoral degree.

A psychotherapist, on the other hand, is a broader term that refers to professionals trained to provide talk therapy, including psychologists, counselors, and social workers.

Therefore, a psychologist could be a psychotherapist, but not all psychotherapists are psychologists.

Can I do psychotherapy online?

Yes, psychotherapy sessions can be done online through video calls, phone sessions, or chat-based platforms. Online therapy is a convenient and accessible option, especially for people with busy schedules or limited mobility.

Research shows that online psychotherapy can be just as effective as in-person therapy for several types of mental health conditions.

Is psychotherapy covered by insurance?

Many health insurance companies in India do cover psychotherapy, either completely or partially. Insurance coverage depends on the specific policy, provider network, and type of therapy offered.

It is best to check with your insurance provider to understand what mental health services are included in your insurance plan and whether a referral is needed.

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Reach us at

SGVP Holistic Hospital,
SGVP Campus, Opp. Nirma Univeristy,
SG Highway, Ahmedabad- 382481, Gujarat, India.

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SGVP Holistic Hospital,
SGVP Campus, Opp. Nirma Univeristy,
SG Highway, Ahmedabad- 382481, Gujarat, India.